
Breakfast Berry Crepes
Köstlich auf pflanzlicher Basis. Der Crêpe der Zukunft
- 500ml Alpro Soya drink
- 90g oat flour
- 90g rice flour
- 1 tbsp baking powder
- 3 tbsp cornflour
- 1 tbsp mixed seeds (flaxseeds, chia, sunflower seeds)
- 2 bananas
- 120ml water
- SECTION|Filling:
- 250g Alpro Plant Based Alternative to Yoghurt Nature
- 1 tbsp cornflour, dissolved in 25 ml Alpro Soy drink
- SECTION|Topping:
- 150g mixed frozen berries
- 1 tbsp maple syrup
- Roasted coconut flakes/almond flakes
Ingredients
- 500ml Alpro Soya drink
- 90g oat flour
- 90g rice flour
- 1 tbsp baking powder
- 3 tbsp cornflour
- 1 tbsp mixed seeds (flaxseeds, chia, sunflower seeds)
- 2 bananas
- 120ml water
- SECTION|Filling:
- 250g Alpro Plant Based Alternative to Yoghurt Nature
- 1 tbsp cornflour, dissolved in 25 ml Alpro Soy drink
- SECTION|Topping:
- 150g mixed frozen berries
- 1 tbsp maple syrup
- Roasted coconut flakes/almond flakes
Preparation
First make the filling. In a small saucepan, whisk together the Alpro Plant Based Alternative to Yoghurt Nature and cornflour then bring to a boil, then cool in the fridge for 30 minutes.
In a blender, whizz together the Alpro Soya drink, oat and rice flours, baking powder, cornflour, mixed seeds, bananas and water until you have a creamy pancake batter.
Heat a little coconut oil in a large crepe pan, spoon in the batter to create a thin, even pancake. Cook the crepe until the base turns golden brown, flip and cook for an extra minute or so. Keep going until you've used up all the batter.
Take the chilled filling mix out of the fridge and whisk until smooth. Mix the frozen berries into the maple syrup and heat gently to defrost.
Fill the crepes with the filling mix and berry compote. Top with a sprinkle of roasted coconut or almond flakes. Or both. Why not!
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Erstellt mit Sojadrink Original

Erstellt mit Natur
